Autism, ADHD & neurodiversity-affirming counselling

If you are neurodivergent, you may be tired of feeling misunderstood. Counselling can be a calm space to make sense of yourself — without being asked to mask or fit a mould.

What we can explore

• Understanding yourself, identity, and self-esteem.
• Anxiety, overwhelm, and sensory or social stress.
• Masking, burnout, and the cost of “getting through” each day.
• Family, relationships, and communication differences.
• Life changes, trauma, and grief — at your pace.

Affirming, integrative support

Tash works affirmingly with many neurodivergent clients. Sessions are integrative and led by you — grounded in person-centred work, with practical tools such as CBT and mindfulness when they help. In person in Wednesbury (WS10) or online across the Black Country.

Sessions are for adults and young people from age 10 upwards, subject to suitability.